One Day Works

You don’t need weeks to restore yourself — you need the right design. By combining Quantum Design principles (coherence, resonance, sensory intelligence) with guided stillness, this one-day retreat offers a depth of renewal usually reserved for week-long escapes.

• Efficient: Fits seamlessly into a busy schedule.

• Exclusive: Intimate, high-touch experience.

• Transformational: A reset that restores nervous system balance and amplifies performance capacity.

Who It’s For

• Founders, executives, and entrepreneurs running on overdrive

• Creatives craving focus and inspiration

• Professionals navigating burnout or decision fatigue

• Anyone seeking stillness, resonance, and reset — without leaving their city

Format

• Length: 1 full day (8–10 hours)

• Experience: Silent immersion, coherence practices, resonance-based sessions, curated sensory environments

• Venues: Boutique coworking spaces, curated lofts, or cultural venues in major cities

Urban Retreats™ Pricing Tiers

1. Private VIP Reset (1:1)

• Experience: A fully bespoke retreat day curated for one individual. Includes personalized sensory design, nervous system recalibration, and custom coherence practices.

• Extras: Pre-retreat intention session + post-retreat integration call.

• Investment: $2,500–$4,500
  For founders, executives, or high-net-worth individuals seeking an exclusive reset.

2. Small Group Retreat (4–8 participants)

• Experience: Intimate, collective retreat day where resonance is amplified in community. Includes guided silence, coherence practices, and sensory reset rituals.

• Format: High-touch curation, yet cost-efficient for participants.

• Investment: $750–$1,200 per seat
  Ideal for professionals craving depth + community without leaving the city.

3. Collective Coworking Reset (12–20 participants)

• Experience: A one-day reset hosted in luxury coworking spaces or boutique studios. Includes guided stillness, sensory environments, and resonance-based practices in a collective format.

• Format: Designed to be accessible while maintaining depth and intentionality.

• Investment: $250–$500 per participant

  Perfect for busy professionals and entrepreneurs who want wellness woven into their urban rhythm.